WHAT EVERYONE NEEDS TO KNOW ABOUT THE TABATA METOD OF TRAINING.
I often use the Tabata method whilst training my clients as I'm a true believer in this form of exercising. In this video Tabata is...
LOVE, LIVE, LAUGH
I too have a love for training those with a disability. Tessa and Sumeet are my wonderful always happy clients. They both train so hard,...
MUSCLE V FAT COMPARISON
#FAT #MUSCLE #COMPARISON
EXERCISING IN THE 1930'S - WHAT FUN
Exercising in the 1930's - wow who could believe this is the way they did it. #NewYork #EXERCISE #1930S #1930sexerciseequipment
